Recent Comments

#23

12,000 Calories A Day

Michael Phelps is my hero because he wins gold medals in swimming AND fuels all that exercise by eating 12,000 calories a day.  The New York Post writes that “the average man of the same age needs to ingest about 2,000 calories a day” and then specifically describes the massive meals Phelps eats so he can leave all opponents in his wake.

Phelps lends a new spin to the phrase “Breakfast of Champions” by starting off his day by eating three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise.  He follows that up with two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast topped with powdered sugar and three chocolate-chip pancakes.

At lunch, Phelps gobbles up a pound of enriched pasta and two large ham and cheese sandwiches slathered with mayo on white bread - capping off the meal by chugging about 1,000 calories worth of energy drinks.

For dinner, Phelps really loads up on the carbs - what he needs to give him plenty of energy for his five-hours-a-day, six-days-a-week regimen - with a pound of pasta and an entire pizza. He washes all that down with another 1,000 calories worth of energy drinks.

Awesome.

3 Responses to “12,000 Calories A Day”

  1. 1di on Aug 16, 2008 at 12:52 pm:

    i heart mp…but i heart you too. :)

  2. 2Gwenevere on Aug 16, 2008 at 3:16 pm:

    I’ve always wondered why athletes get fat/obese after they quit their sport. This caloric intake sheds a bit of light onto that topic. Wow!

    Gwen

  3. 3Stephen M (Ethesis) on Aug 26, 2008 at 9:26 pm:

    You know that the average longshoreman consumes 7k to 8k calories a day? A swimmer does a lot of work, a lot of work.

    So do other athletes in some sports. My brother-in-law pre-mission lost weight on 12,000 calories a day. He made the mistake of trying to demonstrate how to lose weight to some female college students once … Luckily the rumor of his mistake had passed by the time he came back from a mission.

Leave a Reply

Name Email Website URI